Mindset Chat Podcast with Lynn MacDonald
Fitness, What Are You Really Looking For? #108

Fitness, What Are You Really Looking For? #108

March 15, 2019

Fitness expert, Case Y Graham stops by The Mindset Chat Podcast to bring your awareness to a whole new level!  No worries, you don't have to drop and do 25 push up's, this podcast is not about what you think! Exercise because you love your body, not because you hate your body! Check it out now!

Dear Diet I am Breaking Up with You! #107

Dear Diet I am Breaking Up with You! #107

March 14, 2019

Dear Diet,

I have had enough, I am so breaking up with you for the last time!  I am blocking your number from my phone and from all my online dieting apps.  Yes, I know, you aren't taking me seriously because I've done this a hundred times before!

Tune in to hear more and how you maybe inspired to fix the real problem, because it's not food! Enjoy!

Retreat to Sedona, AZ! #106

Retreat to Sedona, AZ! #106

March 14, 2019

Reconnect, re-inspire and step into who you REALLY want to become!  Write your best seller #1 chapter and begin to live your life---stop dreaming and start living it!

Join me for the Bestselling Chapter of Your Life Retreat in Sedona, AZ on 4/25 and 4/26!  Please refer to my website at www.spiritualguidancetoweightloss.com click on Retreats for all the info!

 

See you in Sedona!

The Body Master Project #105

The Body Master Project #105

March 12, 2019

Ivan Nikolov joins me from The Body Mastery Project!  (Now from MindValley!!)This episode was originally recorded prior to my podcast name(Faith & Freedom) change! 

Ivan Nikolov is a high achiever, driven by three powerful forces: Personal Growth, Expansion, and Contribution. Ivan serves by empowering highly-determined individuals who absolutely and categorically refuse to live small lives. He does that by helping these individuals upgrade their bodies and their minds. Ivan is an avid Functional Fitness Practitioner, a Messenger of Empowerment, an Expansion Advocate. Ivan Nikolov is a former competitive natural bodybuilder, an entrepreneur and a humble student of life.

Body Love & Trust #104

Body Love & Trust #104

March 12, 2019

Join Shelbey Osborne for this insightful podcast as she teaches her clients how to intuitively eat to overcome binge eating and compulsive exercise habits!  NOT to missed!

Mindset Chat Podcast w/Dr. Davia Shepherd  #103

Mindset Chat Podcast w/Dr. Davia Shepherd #103

February 28, 2019

Dr. Davia Shepherd shines her light on todays show talking about her very special niche of Nutrigeomics, a special area of practice!  Listen in with an open mind to learn how Nutrigeomics can improve your health!

The Mindset Chat Podcast Feat. “Heart of a Mom” #102

The Mindset Chat Podcast Feat. “Heart of a Mom” #102

February 28, 2019

The Heart of a Mom

Kiki Pelletier, creator of The Heart of a Mom Blog joins the Mindset Chat Podcast to talk about the twist and turns of life! Which can feel overwhelming and wonderful at the same time. As mothers, it’s so important to help each other. Cheer other mothers onto motherhood! 

Not to be missed!  Check her inspirational blog at http://www.theheartofamom.com!

 

Mindset Chat Podcast with Lynn MacDonald #101
Welcome to Mindset Chat Podcast with Lynn MacDonald #100

Welcome to Mindset Chat Podcast with Lynn MacDonald #100

February 5, 2019

Welcome to Mindset Chat Podcast with Lynn MacDonald

Relax and listen to positive messages designed to help you change the un-changeable!